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Reflection

We choose elements in nature to symbolize our inner states especially when words fail us. Nature helps us tap into our unconscious mind. That which was unknown is acknowledged for us to process and make informed choices.

Meditation

Nature helps us to shift from doing mode to being mode. Our brains evolved outdoors in nature and therefore when we reconnect with it our senses are awakened and we can then tap into the present. Nature allows us to connect to our true self.

Meditation

We learn from nature that there are difficult seasons, periods of rebirth, new shoots, fruits and leaves. Most importantly nature reminds us that we are not alone, we are part of an ecosystem that we contribute towards and in turn it nourishes us.

𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐍𝐞𝐭𝐰𝐨𝐫𝐤 for 𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚

𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐈𝐦𝐩𝐚𝐜𝐭 𝐨𝐟 𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚 𝐨𝐧 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬: 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐍𝐞𝐭𝐰𝐨𝐫𝐤

Living with schizophrenia can deeply affect our connections with loved ones. It’s crucial to acknowledge and address the challenges head-on. 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠: Educate yourself and your support network about schizophrenia. Knowledge is power in navigating its impact on relationships. 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: Cultivate a strong support network. Encourage open communication and empathy within your relationships. 𝐒𝐞𝐞𝐤𝐢𝐧𝐠 𝐇𝐞𝐥𝐩: […]

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𝐍𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚: 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐈𝐧𝐬𝐢𝐠𝐡𝐭𝐬

𝐍𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚: 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐈𝐧𝐬𝐢𝐠𝐡𝐭𝐬

Schizophrenia can intricately weave its complexities into the fabric of relationships, demanding patience, understanding, and unwavering support. Navigating life with a schizophrenic partner can be both challenging and deeply rewarding. 𝐍𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐋𝐨𝐯𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚 𝑨𝒄𝒕𝒊𝒐𝒏 𝑷𝒍𝒂𝒏: 1. 𝐅𝐨𝐬𝐭𝐞𝐫 𝐎𝐩𝐞𝐧 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧: Encourage honest dialogue to understand each other’s perspectives and challenges. Embrace vulnerability and create a […]

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𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚

𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐈𝐦𝐩𝐚𝐜𝐭 𝐨𝐟 𝐒𝐜𝐡𝐢𝐳𝐨𝐩𝐡𝐫𝐞𝐧𝐢𝐚 𝐨𝐧 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬

Schizophrenia can profoundly affect relationships, challenging both the individual diagnosed and their loved ones. Empathy and understanding are crucial tools in navigating these complexities. 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐄𝐦𝐩𝐚𝐭𝐡𝐲: Take time to educate yourself about schizophrenia. Understand its symptoms, treatments, and the experiences of those living with it. 𝐅𝐨𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠: Communicate openly and compassionately with your loved one. […]

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