The modern young adult is faced with numerous challenges as they transition into adulthood. The roles and responsibilities of an adult can be overwhelming to navigate without clarity about values, strengths and support system. They can succumb to unhelpful coping strategies such as isolation, addictive behaviors that can lead to developing mental illnesses such as depression and anxiety.

We envision the transition into adulthood as an opportunity to for young adults to clarify their individuality through intentional living. We co-create preventative, promotive contextualized interventions for wellbeing. We support them to develop healthy coping strategies as they navigate issues connected to identity, relationships, education and career.