5
September
𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐕𝐢𝐭𝐚𝐥𝐢𝐭𝐲: 𝐒𝐢𝐦𝐩𝐥𝐞 𝐒𝐭𝐞𝐩𝐬 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐀𝐠𝐢𝐧𝐠
Aging is inevitable, but how we age is up to…
Nature as an ally
to your well-being
Young adults today find their physical world quickly shrinking and their virtual world expanding.
Most of their time is spent indoors and on screens. This leads to depressive feelings, anxious thoughts, poor physical health, and isolation.
We have developed an ecotherapy program that helps young people reconnect with nature, taking care of their mental, physical and emotional health while having fun and making new connections.
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5 September🌿 𝐃𝐢𝐞𝐭 𝐅𝐮𝐞𝐥𝐬 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐀𝐠𝐢𝐧𝐠 🌿
Read MoreAs we age, the right diet can be a game-changer,…
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15 June𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐂𝐡𝐚𝐢𝐧𝐬: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐒𝐮𝐛𝐬𝐭𝐚𝐧𝐜𝐞 𝐔𝐬𝐞 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫
Read MoreIn our society, Substance Use Disorder (SUD) remains a prevalent…