Coaching
Founders Wellness
Four week individual 2-hour weekly coaching sessions that seek to create clarity for the founder on how to embody wellness-led authentic leadership.
A CLEAR WHY
Clarifying the inspiration
In this stage you take time to reflect on your values, strengths and support system. You tap into your inner wisdom to reconnect and reignite the fire of your vision.
THE HERE AND NOW
Taking stock of where you are
Here you analyze the journey to where you are now. You get to notice the lessons learnt, the perspectives that have been challenged, the toll the journey has taken on your wellbeing.
UNFINISHED BUSINESS
Healing of wounded parts
Business can be brutal. Here you get to process the hurtful experiences you have held on to. You identify patterns, unhelpful ways of coping that are impacting on your personal and professional life.
THE NEW FRONTIER
New direction, new plans
Clarity from the three stages shapes a new trajectory, a new narrative for intentional living. You design the environment that embraces who you are becoming and honors your future self.