Wellness consultancy for young adults in Africa

We are a wellness consultancy for young adults in Africa, specializing in preventive and protective interventions to enhance their holistic well-being. By integrating evidence-based psychology with innovative social tools, we are able to co-create personalized wellness solutions that are specifically tailored to meet the unique needs of African youth

 

Our Why

Young adults today face numerous challenges as they transition into adulthood. Navigating the responsibilities of this phase can feel overwhelming without clarity around values, strengths, and support systems. This lack of clarity can lead to unhelpful coping strategies, such as isolation or addictive behaviors, and as a result, may contribute to mental health issues like depression and anxiety.

At Three Stone Wellness, a leading wellness consultancy for young adults in Africa, we see this transition as an opportunity for young adults to embrace their individuality through intentional living. We specialize in co-creating preventative and promotive wellness interventions that are tailored to the unique needs of African youth. Our goal is to help young adults develop healthy coping strategies as they navigate challenges related to identity, relationships, education, and careers.

For more information on mental health and wellness, visit the World Health Organization’s resources on mental health.”

URL: WHO Mental Health

Our Approach

 

At Three Stone Wellness, a wellness consultancy for young adults in Africa, we are dedicated to fostering self-awareness. We provide clarity on self-concept, self-care, and self-actualization. As a trusted wellness consultancy for African youth, our mission is to guide young adults through their self-exploration journey. We offer personalized support through a range of services.

These services include individual counselling designed to address the unique challenges young adults in Africa face. We also provide founders’ wellness coaching for leaders and comprehensive wellness training programs. Additionally, our wellness consultancy for young adults in Africa offers wellness-centered program design consulting for organizations working with youth. This ensures that wellness initiatives are impactful and aligned with the specific needs of African youth.

Through our tailored services, we empower young adults to gain a deeper understanding of themselves. This helps them embrace intentional and purpose-driven living.

Wellness consultancy for young adults in Africa during a counselling session

Vision

Creating A Mentally Stable Community.

Mission

Empowering individuals To Embrace Their Mental Wellness.

OUR VALUE PROPOSITION

Trustworthiness

Professionalism

Courage

Invention

Intentional Living

Active Coping