About us
Helping young adults find steadier ground
We're a wellness consultancy that co-creates preventive and protective interventions to promote holistic well-being for young adults in Africa — combining evidence-based psychology with social innovation tools. Our work is grounded in intentional living, not just symptom management: mind, body, relationships, and spirit, treated as one whole.
What we stand for
Secure, nurturing spaces
Where young people feel accepted, grounded, and free to express themselves.
Belief in inner strength
Every individual has the innate capacity to heal, grow, and thrive when given the right tools and support. Clients are active participants in their own healing.
Ethics and confidentiality
Professional ethics, transparency, and confidentiality guide every session.
Cultural humility
Equitable, accessible, and responsive to diverse identities and lived experience.
Founder
Leah N. Kuria
Founder & Consulting Clinical Psychologist
Licensed Psychological Counselor with 10+ years experience. Certified NLP Corporate Coach, EMDR Level 3 Practitioner, and Somatic Experience Therapist. Guides teenagers and young adults through behavior change, emotional regulation, and conscious choice-making, with experience across individual, family, and group therapy.
Our team
Bray
Counselling Psychologist
Bachelor's in Psychology, University of Nairobi. Licensed by the Counsellors & Psychologists (C&P) Board of Kenya. 5 years in practice, focused on youth mental health.
Dr. Sheila
Psychiatrist
Patient-centered, evidence-based approach integrating medication management with psychotherapy-informed care.
Maurifixten Njuru Kamau
Counselling Psychologist, MA
Kenyan Counselling Psychologist and Adjunct Lecturer, specialising in substance use and related mental health challenges.
Wanjikū J. Kiarie
Trauma-Informed Leadership Guide (SEP)
17+ years experience in Trauma-Informed Leadership Training, Organisational Systems Therapy, Movement Therapy, and Somatic Experiencing — works with both individuals and organizations.